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Slim Fusion Garcinia Results of another study on which diet works best were discussed this morning on the "Good Morning America" news show. The low carb diet, most recently created famous by Dr. Atkins, and the low fat diet, most recently created famous by Dr. Dean Ornish, were compared along with the Mediterranean diet, that emphasizes lean proteins, recent fruits and vegetables, and healthy fat sources like nuts and olive oil.

There were 322 subjects in the study, conducted by Slim Fusion Garcinia researchers at Brigham and Ladies's Hospital in Boston, who were assigned to follow one of the three diets for a amount of two years. The results: A median weight loss of twelve pounds for the themes in the low carbohydrate diet group; an average weight loss of 10 pounds for those within the Mediterranean diet group, and a lower average of seven pounds lost by the members in the low-fat diet group.
http://www.garciniadiet.org/slim-fusion-garcinia/There were also health benefits found among the themes, such as improved blood sugar levels and lowered total cholesterol/HDL ratios in the Mediterranean diet group.




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My initial thought: I don't suppose a twelve pound weight loss is deemed successful in anyone's mind. Many distinguished physicians weighed in on the results, which are not conclusive in any of their opinions:

Dr. Paul Shekelle, director of the Southern California Evidence-Based Practice Center relates that his patients find the Mediterranean diet easier to follow. The Atkins diet looks to be the one individuals perpetually have the hardest time following over any extended amount of time (a lot of than some months).

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